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Our days are long and hectic filled with work obligations, home responsibilities, and everything in between, so once the night comes and everyone is off to bed, you finally get a moment to yourself to do as you wish. But before you know it your head hits the pillow and you enter the sweet, sweet world of dreamland.
We don’t know how it actually happens, something about the exhaustion of it all, but one thing is for sure - sleep takes over way before we actually mean to go to bed. And the one thing that gets lost in the shuffle is skincare, specifically, the all-important nighttime routine that clears the day off of our face, rejuvenates, and prepares it for the next.
While sleep is essential to our wellbeing and the wellbeing of our skin as well, it is equally important to always take the time before bed to take care of our skin, if not for any other reason than - this is probably the only time during the day that no one is bothering you (at least in theory) and you can actually devote at least a little bit of time to it. Another reason is that - your skin has gone through a whole day of activity with you, which most likely means it has been exposed to - air pollution, drying air conditioners, smoke, UV rays, dirt, sweat, makeup, germs, and the list goes on. If this doesn’t convince you to take those extra 10 minutes before sleep to take care of your skin, then probably nothing will.
But let’s not just talk the talk, let’s walk the walk. Here is the breakdown of the essentials of nighttime skincare:
Nighttime is the best time to care for your skin since there are no daytime skin stresses to contend with, and the body is naturally doing the work already, so go ahead and give it a boost!